Tuesday, May 31, 2011
my salad needs help!
One of my New Year's Resolutions this year was to eat more salad. As a vegetarian/vegan, you'd think I eat salad all the time but I don't. My goal was to eat salad three times a week. The year started out great and I was having salad either as a meal or with a meal several times a week (often more than three!). However, lately I've fallen out of the rhythm. I got into a rut of a plain salad, sometimes dressed up with extras but often not, and I've quickly gotten bored with it. I need to get back into having salad more often. Today I threw some gorgeous raspberries onto the salad. It was yummy but now I'm out of raspberries so what do I do tomorrow? Do you have suggestions to make salad more exciting? What are your favorite toppings and/or additions?
Sunday, May 29, 2011
pesto-based pizza
Everyone loves pizza and my family is no exception. My kids' favorite meal is make-your-own pizza. They load theirs up with cheese and "pepperoni" and it's always a meal they'll actually eat. While they are creating their masterpieces, I create my own vegan version. Today's pizza (for lunch) included fresh walnut-basil pesto, sundried tomatoes, red onion, artichoke hearts, broccoli and "pepperoni". I always throw on whatever is around but this particular combination was especially delicious!
Thursday, May 26, 2011
Back to sugar free
So, it's been a while since I updated. P90x went out the window once I went on vacation. That is kind of how I work- all or nothing! I had only missed one day and then when I missed 2 in a row it just made it too easy to stop altogether. I have been running off and on, but not too consistent with that either. It is time to get motivated again! So, here I go with no (added)sugar for 30 days. It always works to jump start my metabolism and help me feel great! It's been 3 days and I have lost 3.5 lbs- woo hoo!
Sample Eating Plan
Breakfast- oatmeal, skim milk, blueberries
Lunch-HUGE salad with beans or some type of meat, no grain, apple
Dinner- HUGE salad and lean meat or a meatless soup, rice
I can't wait to feel good again and I know it will help my running too!
Thanks for all the inspiration Cherl! Any more ideas would be great. Although, I am a much simpler cook than you are so I am impressed with the recipes you make!
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